Youth Football Drills – Running Backs

Youth Football Drills

(Running Backs and Receivers)


Inspired by Coach O’Gorman’s Offensive Line Drills we have come up with a Running Backs Drill called Slow Stalk Block.   The purpose of the drill is to not only re-enforce our Stalk Blocking technique, but also to teach the Running Back to read the block.  It’s a competitive drill that has both a winner and a loser.

Slow Stalk Block

Youth Football Drills – Slow Stalk Block Setup

Drill Setup

  • 4 Cones in a 5 by 10 yard rectangle (Note:  Depending on the age of your players the size of the rectangle made need to be adjusted.)
  • 1 Ball
  • 3 Lines (Runner, Blocker, and Defender)
  • The rotation of the drill is Defender to Runner, Runner to Blocker, and Blocker to Defender





Slow Stalk Block Drill

Youth Football Drills – Slow Stalk Block Drill

Drill Execution

  1. The Blocker and Defender line up 3 yards apart in the center of the rectangle with the Runner 2 yards behind Blocker.
  2. The Blocker approaches the Defender lowering his hips and keeping his head up while keeping the Defender from going where he wants to go.  The Defender is trying to tag the Runner.
  3. The Runner walks toward the end line reading the block and must stay within the rectangle.  (Note: Walks to the side of the Blocker’s rear end).
  4. If the Defender makes a definitive move in one direction, the Blocker should attempt to keep taking him that way.
  5. If the Runner is tagged, both the Runner and Blocker have to do 5 push-ups.  Otherwise the Defender must do 5 push-ups

If you are looking for additional youth football drills for your team, we encourage you to take a look at the CLYFL Youth Football Drill Book.  It consists of 85 drills covering many aspects of the game.  If you need more drill ideas, please take a look out our YouTube library of football drills.  Our library includes drills for Offense, Defense, and Special Teams.  We have even included some Flag Football drills.