Youth Basketball Drills – WAR Drill
Youth Basketball Drills
(WAR Rebounding Drill)
Over the years one of our favorite drills to run has been the Michigan State WAR Rebounding Drill. The drill stresses blocking out, as well as transition offense and defense. Below is a youtube example of the drill:
Another drill we like to use to emphasizes both defensive close outs and blocking out is the Scramble Box Out Drill. Below is a youtube example of the drill:
Combining the two drills above we have come up with our version of the WAR Rebounding drill.
- 1 Basketball
- Split players into two equal teams.
- Assign each player a position number (e.g., 1, 2, 3, 4, 5).
- Place the team starting on Offense in the corners, wings, and point.
- Place the team starting on Defense in a single file line starting just in front of the basket and under the free throw line.
- Coach passes to an Offensive player and calls a Defensive player’s number.
- Defensive player executes a close out on Offensive player. For example, Coach yells 3 telling #3 to close out on the shooter.
- Offensive player immediately takes shot.
- All Defensive players locate an Offensive player to block out.
- Play continues until Offense scores or Defense secures rebound.
- If Offense scores, the team on Defense executes their secondary fast break.
- If the Defensive team secures rebound, they execute their fast break with the Offensive team transitioning to Defense.
- Once the original Defensive team either scores or is successfully defended, the teams flip roles on the other end of the floor (i.e. Offense goes to Defense, Defense goes to Offense) and we restart the drill.
- 1 point – Offense scores on initial shot.
- 1 point – Offense secures rebound on initial shot.
- 2 points – Offense scores off of Offensive rebound.
- 1 point – Defense secures rebound on initial shot.
- 1 point – Defense scores in transition.
- Execute drill for set period of time (e.g., 10 minutes). At the end of the drill the losing team either runs or does pushups.
If you need more drill ideas, please take a look at our YouTube library of youth basketball drills.