Youth Football Drills
In our previous Youth Football Drills blog post we shared a Defensive Line Swim Move Progression Drill that we have used in past seasons to help our Defensive Lineman. In this post we are going to share a Drill we call Fill the Alley that we use with our Linebackers to help them execute their run fits.
- Plenty of Cones to define Alleys.
- Blocking Dummies to define Line of Scrimmage and “A” and “B” Gaps.
- 1 Football
- 1 Line for Runners
- 1 Line for Linebackers
- Linebacker aligns at his proper depth to the line of scrimmage and alignment relative to the “A” and “B” gaps.
- Coach designates Alley 1, 2, or 3 for the Runner.
- On “Go”, the Runner will run through his designated Alley.
- The Linebacker should take his read step and attempt to tackle the Runner.
Note: To make the drill more difficult you can add a Blocker on the line of scrimmage so that the Linebacker must shed a block and then attempt to make the tackle.
For additional drill ideas for your team, we encourage you to download the CLYFL Youth Football Drill Book, as well as visit our YouTube library of football drills. Our library includes drills for Offense, Defense, and Special Teams. We have even included some Flag Football drills.