Youth Football Drills – Defensive Backs

Youth Football Drills

(Defensive Backs)

 

In our previous Blog posts we shared a couple of youth football drills that we like to use with our Offensive Line and Running Backs and Receivers.  In this post we are going to turn our attention to the Defensive side of the ball with a drill we call DB Read and React.  The purpose of this drill is to teach the Defensive Backs how to read the play to determine whether to execute their run fit or to defend the pass.

Youth Football Drills - DB Read and React

Youth Football Drills – DB Read and React Setup

Drill Setup – Tight End

  • 6 Cones
  • 1 Ball
  • Use 4 cones as Offensive Guards and Tackles.
  • Designate 1 cone as a Defensive End and another as a Defensive Tackle.

Note:  The Drill is setup for a defense that uses boxing Defensive Ends and the Defensive Back is playing Off Man coverage with their run fit being inside the Defense End.  However it can be adapted to other Defensive Systems.

Drill Execution

  • With the Defensive Player’s head turned the Coach instructs the Tight End to either Down Block on the Defensive Tackle cone, Stalk Block the Defensive Player, or run a pass route.
  • On “Go”, the Tight End executes the Coach’s instruction:
    1. If Down Block, the Defensive Player executes his Run Fit between the Defensive End and Tackle.
    2. If Stalk Blocked, the Defensive Player uses his hands to make a Swim Move keeping outside leverage and executes his Run Fit between the Defensive End and Tackle.
    3. If Pass Route, the Defensive Player covers the Tight End trying to break up the pass from the Coach.
  • After several reps, flip to the other side.
Youth Football Drills - DB Read and React

Youth Football Drills – DB Read and React Setup

Drill Setup – Split End

  • Designate 1 cone as a Defensive End and 1 cone as a Defensive Tackle.
  • Offensive Player lines up as a Split End.
  • Defensive Player aligns on the Split End per their alignment rules.

 

Drill Execution

  • With the Defensive Player’s head turned the Coach instructs the Split End to either Stalk Block the Defensive Player or run a pass route.
  • On “Go”, the Split End executes the Coach’s instruction:
    1. If Stalk Blocked, the Defensive Player uses his hands to make a Swim Move keeping outside leverage and executes his Run Fit between the Defensive End and Tackle.
    2. If Pass Route, the Defensive Player covers the Split End trying to break up the pass from the Coach.
  • After several reps, flip to the other side.

If you are looking for additional Defensive Back drills for your youth football team, we highly recommend, that you take a look at Coach Mahoney’s  Less is More Approach to Defense and Training up your Cornerbacks clinic.

For additional drill ideas for your team, we encourage you to download the CLYFL Youth Football Drill Book, as well as visit our YouTube library of football drills.  Our library includes drills for Offense, Defense, and Special Teams.  We have even included some Flag Football drills.